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Join the session

1:15pm to 1:30pm, Mondays to Thursdays.

Sign in to the session by joining the Zoom call using the linked details.

Lunchtime meditation

You are warmly invited to attend a lunchtime meditation, Mondays to Thursdays in term-time.

The session is 15 minutes long and runs from 1.15pm to 1.30pm. Feel free to arrive and leave when you wish, in that time.

Sign in to Zoom call here.

Q&A session and mindfulness support

On Tuesdays from 1.30pm to 2.00pm, you can catch the Mindfulness Teacher for an informal Q&A, or to arrange a "Mindfulness Support" session, if you need extra support with your practice.

Sign in to Zoom call here.

You can also email Dr Elizabeth English directly: