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A chance to re-fresh and re-focus in your day. This brings calm and perspective, allowing you to study more effectively, and feel better overall. 

The mini-break is a short, 15-minute led meditation online, open to students and staff. Please arrive and leave when you wish.  

Join the session online 

Sessions run Tuesdays, Wednesdays and Thursdays from April 25 to June 16 2023. 

  • 1:00pm-1:15pm 
  • 6:00pm-6:15pm 

Sign in to the MS Teams call.