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Student Support

 
  • 21May

    12:30 - 14:00, Online

    Reflect on what triggers and maintains anxiety and learn new ways, including relaxation techniques, to manage it.

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  • 15May

    Session 1: 15 May 13:15 - 14:45, Meeting Room 2, 3rd Floor, Student Services Centre

  • 15May

    12:30 - 14:00, Online

    Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.

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  • 14May

    11:00 - 12:30, Online

    Look at a range of techniques designed to help you manage overwhelming thoughts or emotions by staying calm and connected to the present moment.

  • 08May

    13:00 - 14:30, Meeting Room 1, 3rd Floor, Student Services Centre

    Reflect on what triggers and maintains anxiety and learn new ways, including relaxation techniques, to manage it.

    Book now

     

  • 07May

    11:15 - 12:45, Meeting Room 1, 3rd Floor, Student Services Centre

    Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.

  • 03May

    11:00 - 12:30, Online

    Discover how you can pursue high standards for yourself whilst maintaining your wellbeing and fulfilling your potential.

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  • 02May

    13:00 - 14:30, Online

    Consider the thoughts and feelings that lead to delaying or postponing important tasks and explore ways to address and overcome them.

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  • 01May

    12:30 - 14:00, Online

    Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.