3:00pm to 4.30pm, Student Services Centre
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23Jun
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16Jun
3:00pm to 4.30pm, Student Services Centre
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06Jun
3:00pm to 4:00pm, online
Look at a range of techniques designed to help you manage overwhelming thoughts or emotions by staying calm and connected to the present moment.
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02Jun
3:00pm to 4.30pm, Student Services Centre
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19May
3:00pm to 4:30pm, online
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
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19May
3:00pm to 4.30pm, Student Services Centre
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14May
3:00pm to 4:30pm, online
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
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19Mar
15:00-16:30, New Museums Site, Old Cavendish East Wing, Room CG18
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07Mar
14:30-15:30, online
Look at a range of techniques designed to help you manage overwhelming thoughts or emotions by staying calm and connected to the present moment.
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05Mar
15:30-17:00, online
Reflect on what triggers and maintains anxiety and learn new ways, including relaxation techniques, to manage it.
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05Mar
15:00-16:30, New Museums Site, Old Cavendish East Wing, Room CG18
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19Feb
15:30-17:00, Student Services Centre, Level 3, Meeting Room 1
This workshop is part of a series aimed at students returning from intermission. You can book up to three workshops of the series.
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19Feb
15:00-16:30, New Museums Site, Old Cavendish East Wing, Room CG18
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17Feb
15:00-16:30, Student Services Centre, Level 3, Meeting Room 1
This workshop is part of a series aimed at students returning from intermission. You can book up to three workshops of the series.
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12Feb
15:00-16:30, Student Services Centre, Level 3, Meeting Room 1