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Online Meditation Podcasts

Elizabeth’s daily 15-minute meditations this term have been recorded for you to do in your own time. Many of them have themes which you can explore if you wish, as you listen.

Listen on Soundcloud

Creative Meditation Podcasts

A series of 14 podcasts helping you to meditate creatively. Useful as a newcomer to meditation, or if you want to deepen your practice. Each podcast starts with a short introduction by Elizabeth (approximately 2-4 minutes) and is followed by a guided meditation (approximately 3-5 minutes).

Listen on Soundcloud