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Mindfulness proves helpful to many students. Mindful practice can improve your wellbeing and your ability to study with focus and enjoyment. Our mindfulness sessions are free of charge, through the University of Cambridge Student Support Department, and open to any student affiliated to a Cambridge University College.    

Easter Term 2023  

We offer a varied mindfulness timetable of different workshops, classes and courses. Bookings for the 3-week courses are now open. Please go to the individual course page to book your place. 

Quick Links 


Read more at: Learning mindfulness FAQs

Learning mindfulness FAQs

More about our courses


Read more at: Mindful Student Study

Mindful Student Study

About the research study



Read more at: Resources

Resources

Books and audio files to support your practice


Read more at: Contact us

Contact us

Get in touch with us


Read more at: Attendance information

Attendance information

Create a safe and comfortable environment