Mindfulness proves helpful to many students. Mindful practice can improve your wellbeing and your ability to study with focus and enjoyment. Our mindfulness sessions are free of charge, through the University of Cambridge Student Support Department, and open to any student affiliated to a Cambridge University College.
Easter Term 2023
We offer a varied mindfulness timetable of different workshops, classes and courses. Bookings for the 3-week courses are now open. Please go to the individual course page to book your place.
Quick Links
- Drop in to mini-mindfulness breaks (15 mins) online
- Drop in to week 1 Taster Sessions (30 mins) online
- Book for a 3-week course on Better Sleep (75 mins)
- Book for a 3-week course on Finding Focus and Balance (75 mins)
- Book for a 3-week course on Keeping Calm (75 mins)
- Check out College events for special one-off sessions
