12:30 - 14:00, Online
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
Book now
Student Support
12:30 - 14:00, Online
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
13:00 - 14:30, Online
Consider the thoughts and feelings that lead to delaying or postponing important tasks and explore ways to address and overcome them.
11:00 - 12:30, Online
Discover how you can pursue high standards for yourself whilst maintaining your wellbeing and fulfilling your potential.
11:15 - 12:45, Meeting Room 1, 3rd Floor, Student Services Centre
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
13:00 - 14:30, Meeting Room 1, 3rd Floor, Student Services Centre
Reflect on what triggers and maintains anxiety and learn new ways, including relaxation techniques, to manage it.
11:00 - 12:30, Online
Look at a range of techniques designed to help you manage overwhelming thoughts or emotions by staying calm and connected to the present moment.
12:30 - 14:00, Online
Explore and share strategies for exam preparation. Topics will include planning, revision and memory, as well as simple relaxation exercises to help you manage exam-day stress.
Session 1: 15 May 13:15 - 14:45, Meeting Room 2, 3rd Floor, Student Services Centre
Session 2: 29 May 13:15 - 14:45, Meeting Room 2, 3rd Floor, Student Services Centre
In this 2-session workshop, you'll explore and understand your feelings through a range of guided creative activities designed to help you put language on your emotions and improve your wellbeing.
12:30 - 14:00, Online
Reflect on what triggers and maintains anxiety and learn new ways, including relaxation techniques, to manage it.
12:30 - 14:00, Online
Focus on noticing your inner critic and developing strategies to relate to yourself with empathy rather than judgement when you experience a setback or challenge.
13:00 - 14:30, Online
Discover how developing clear and shared expectations and an awareness of diverse communication skills can contribute to a positive relationship with your supervisor.